Jillian Michaels 30 Day Shred Level 1 will burn fat with this interval training fitness system, combining strength, cardio, and abs workouts that blast calories to get you shredded and ripped. This workout is from Jillian Micheal's the DVD 30 Day Shred. Click here to sign up for the BeFit newsletter for workout tips, recipes and more!

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Team FiCO 2k8 Presents: Jillian.Michaels.30.Day.Shred.2008.Level.1.DVDRip.XviD-FiCO Subtitles: None Date: 2011.12 Genre: Workout Plot: Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity.

Geo office unm. Avi photoshop cs4 30 day trial adobe dreamweaver cs3 30 day trial jillian. Free jay rock 30 day takeover jillian michaels 30 day shred free level 2 knight. Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. Strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. Join Jillian as she guides you through the first level of her intense 3-2-1.